WHAT IS TAEKWON-DO?

Taekwon-Do originated in Korea and is a system of unarmed self-defense techniques. In layman's terms; Taekwon-Do is a Martial Arts form. The interpretation and teaching of Taekwon-Do encompass a wide variety of offensive and defensive techniques. Its practice includes the use of all parts of the hand and arm as well as all parts of the foot and leg.

During training, special careful attention is paid to ensure the gradual and equal development of every part of body. Literally, Taekwon-Do means "The Way or Path of the Foot and Hand".

TAE: This syllable stands for all foot techniques to include blocks, jumps, strikes and thrusts. Every possible usage of the leg is included in "TAE".

KWON: Is the Korean word for fist. It represents all blows, strikes, or thrusts with the hand. The offensive absorption or blocks with the hand and arm are also "KWON".

DO: The "Way or Path" is a some what sparing translation. The Way or Path is the same as that mentioned in the fundamental Philosophy of other Asian Martial Arts forms. "DO" is the most integral part of all. It is an intrinsic Spiritual awareness and perceptiveness that should be integrated into ones' way of life. "Do" represents all the things which lead to maturing, to success and to learning experiences, also outside of the realm of sport.

THE KOREAN ART OF SELF-DEFENSE

TAE RYON (Free Sparring)

The techniques learned in the Hyongs (forms) are put to use. One earns to use his opponent's timing when free sparring. Free sparring develops self-control, speed, and an indomitable spirit in the student.

In Tae Kwon Do, one does not free spar until he has mastered the basic blocking techniques and has learned some degree of focus and control. Postponing this part of the student's training reduces the chance of injuries.

Since there is no contact made in Tae Ryon, the students are expected to stop their attack just short of hitting their opponent; This controlled free fighting develops focus and sportsmanship. Friendship and mutual respect is evident in the schools of Taekwon-Do since the students view their peers as friends trying to help each other improve rather than viewing each other as adversaries who are just interested in themselves.

In student competition, two points are awarded for kicks to the head and one point awarded for punches to the midsection.

KYEK PA (Power & Breaking Tests)

Since there is no contact in hyongs or tae ryon, power tests show the student and the observer the power in the techniques of Taekwon-Do. Breaking tests develop power and focus. Conditioning of the hands and feet are essential in this part of Taekwon-Do. The most important aspect of Kyek Pa is the confidence the student acquires in his techniques. If the execution of the technique is not perfect, the student becomes painfully aware that his execution is not what it should be and needs to be improved.

HOSINSUL (Self-Defense)

The self-defense facet of Taekwon-Do deals with ways to disarm an opponent and ways of breaking out of holds. Throwing and grabbing techniques are also taught during this part of Taekwon-Do. Self-defense techniques may be used when one does not wish to hurt or disable an opponent but to merely get away from or to subdue the opponent.

One-step and two-step sparring are primary ways of practicing self defense techniques. That is, when one's partner attacks with one or two {possibly prearranged) techniques and the defender blocks the attack and counters with a technique of his own.

MANAGING BEHAVIOR

Mutual respect and discipline are key aspects of our environment.  All students are expected to observe the following at all times:

RESPECT EACH OTHER: The discipline of Taekwon-Do is built on respect. Students must respect each other and have good friendship throughout the practice of this Martial Art. Students must especially display absolute respect for Kyosah-Nim at all times. Basically, this respect is shown by bowing when entering and leaving his presence and by addressing him as either Kyosah-Nim, Mr. Luciano or Sir.

BEHAVIOR IN THE SCHOOL: The world of Taekwon-Do is different from the outside world. Therefore, everyone is expected to abide by the following rules:

A. ALL STUDENTS WILL:

Bow to Kyosah-Nim when entering or leaving the training area whether or not he is looking in your direction. Red belts and lower bow to black belts.

Bow to the flags when entering or leaving the training area.

Respect all higher belts regardless of age.

B. WHEN CLASS IS CALLED TO ATTENTION:

When instructed, students must RUN to line up according to rank.

Students must execute all commands instantly and with enthusiasm.

Late students desiring to enter class must wait at the edge of the training area until the instructor motions to enter. Student bows in reply before joining the class.

Students wishing to leave before the end of a session must inform the instructor prior to the beginning of the class.

C. STUDENTS ARE NOT ALLOWED:

To smoke in the school.

To move or look in any direction except forward while standing at attention during class.

To talk loudly or cause any kind of disruption while class is being conducted.

To bring food onto the training area.

To chew gum in class.

To fool around during class breaks.

To wear shoes on the training floor.

To wear jewelry on the training floor.

Higher ranks are especially cautioned to adhere to these rules and to make sure lower belts observe them.