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WhatsNew:

Morning Fitness Program

January 30, 2012

The Fitness Program is the newest addition at the Taekwon-Do Center. Operating since November 2010, we have helped several individuals reach their fitness and health goals through a series of innovative training techniques including an intense cardio workout, light weight lifting and kickboxing drills. Learn more on this website. Just click HERE.

CurrentNews:

Rank Examinations

The next date for examinations is being scheduled. The expected timeframe is June 2012. Details to follow.

Relay For Life

March 24, 2012

There was a special event held at the Center today at 11:30AM.

Thanks to all for supporting the students of the Taekwon-Do Center and the sisters of Beta Phi Sigma Sorority. Together we raised over $1,600 for Relay For Life.

Congratulations participants !

Click here for details.

RecentEvents:

Congratulations !

The following students received a promotion in rank:

May 2012

9.Kup White Belt

Vasilis Campione

April 2012

9.Kup White Belt

Christian A. Diaz

March 2012

9.Kup White Belt

Steven Abbate

Alessio Campione

John Anthony Crane

Dante A. Crespo

Derek Delahoz

February 2012

2.Dan Black Belt

Jillian O'Rourke

Nicholas Summo

Lisa Zollbrecht

2.Kup Red Belt

Natalie O'Rourke

6.Kup Green Belt

Ryan Laing

Ryan Nieves

Destiny Rodriguez

7.Kup Yellow Belt

Lillian Ashley Beach

Jannett Martiena

Jennipher Martiena

8.Kup Yellow Belt

Jeremy Delahoz

Victor Sedoruk

9.Kup White Belt

Christopher Abbate

Henry Calamari

Nicolette Calamari

This program is designed for students thirteen years and older. There are eight scheduled sessions each week.

Adults practice together on Mondays, Wednesdays and Fridays at 8:00PM; on Thursdays at 7:00PM and 8:00PM; and on Saturdays at 11:00AM. Young adults (age 13 - 18) may also practice at the after school sessions on Mondays, Wednesdays and Fridays at 3:30PM. Class duration is approximately 60 minutes. This is an intense program that focuses on the art of Taekwon-Do, body shaping, cardio-vascular health, self-defense, fighting techniques, flexibility, defensive strategies and speed training. Adults work at their own pace according to their age and physical ability. Everyone progresses and improves. Positive results become evident quickly.